Updated: Jan 19
Well, we’re back with a diary post today! This time, I’ll be talking about stress itself. I mean, I know I’ve talked a lot about anxiety and what to do to offset it, but stress itself, is not anxiety. It is its own emotion, and it affects everyone.
Ok, so, I’ll try not to get too technical and psychological, because it is a topic in psychology, and it is studied academically, but in this case, I wanted to make you aware that you’re not the only one who feels it. I do too, and I’m pretty sure your parents and friends feel it too.